Refresher and tune-up!

I completed my continuing education course as a Weight Loss Specialist.   This will keep my CPT / NASM certification current.  The exam was not a slam dunk.  NASM adheres to information that is current, relevant, and well researched.

Transition and Changes - - we all need to fix what's not working.

I have suspended my Team Beachbody Coach account for six months.  With that, I lost the capability to reach out to those customers/friends who were linked to my website.   I need to retool my time and commitment and for now could not devote the energy to the business.  The company is one of the best in the industry no doubt.  After eight years, it is time to rethink my direction though.

I am still passionate about wellness and stay abreast of fitness trends and still a NASM trainer.

For those seeking products and programs, I do have several new, boxed programs and available to provide you support just not under the Beachbody brand.